Tailored wellbeing, just for you
Discover bespoke wellbeing programmes designed around your needs. If generic wellness plans fall short, we’ll create something truly effective for you. At Calm Currents, quality and personalised support come first. Let’s begin your journey to better wellbeing.
Bespoke programs on offer:
1. Workplace Wellbeing Days
Flexible 2–6 hour onsite sessions blending mindfulness, breathwork, massage, and NHS-informed workshops to boost morale and reduce stress.
2. Ongoing Monthly Wellbeing Programme - Blended online and in-person treatments
A month of weekly group sessions with optional 1:1 therapies, offering steady wellbeing support without a long-term commitment.
3. Resilience & Wellbeing Programmes (3–6 Months) - Online delivery workshops available
Structured programmes delivering weekly sessions, therapeutic support, and NHS-informed tools designed to build resilience and prevent burnout.
3-Month Programme: Weekly wellbeing hours + workshops (15% discount)
6-Month Programme: Long-term holistic strategy with weekly support (20% discount)
4. On-Site Holistic Therapy Clinic - In-person treatments
Bookable 60-minute treatments including massage, Shiatsu, Reiki, EFT, and relaxation techniques — brought directly to your workplace
5. Group Wellbeing Programme - Online delivery workshops available
Regular 1–2 hour group sessions featuring mindfulness, mindful movement for neck/shoulders, breathwork, and evidence-informed wellbeing workshops.
Who benefits from a bespoke programme?
A bespoke programme from Calmcurrents is ideal for individuals or teams facing specific wellbeing challenges, complex demands, or high-pressure roles. It’s particularly suited to people who need a tailored approach rather than a one-size-fits-all wellness plan.
At Calmcurrents we can offer a personalised blend of holistic and evidence-informed practices to help individuals function at their best.
This includes:
- Staff experiencing burnout risk, compassion fatigue, or high workload
- Individuals with mixed needs — physical tension, emotional stress, and mental exhaustion
- Organisations undergoing change (restructures, busy seasons, staff shortages, growth phases)
- People seeking deeper support through a combination of mindfulness, movement, massage, and psychological tools
Corporate Wellbeing
Bespoke programmes designed to combat workplace stress and improve overall employee wellbeing.
NHS & Healthcare Support
Targeted support to address burnout, compassion fatigue, and high workload among healthcare professionals.
Team Resilience
Programmes to improve team morale, cohesion, and resilience in high-pressure environments.
What makes our bespoke programmes different?
Our bespoke programmes at calmcurrents.org stand out from generic wellness plans through NHS-informed expertise, holistic therapies, tailored approaches, flexible delivery, and a focus on real, sustainable results. We integrate mind, body, and environment for comprehensive wellbeing.
Simple Steps to Start
1. Initial Chat: We begin with a short conversation to understand your needs, challenges, and goals.
2. Wellbeing Assessment: We explore what support would benefit you or your team most.
3. Tailored Programme Plan: We design a personalised mix of sessions that fit your schedule, environment, and objectives.
4. Delivery Onsite or Online: We come to your workplace or chosen space and deliver the sessions at a pace that works for you.
5. Review & Adjust: We check in regularly to make sure the programme is helping.
6. Ongoing Support: Clients can continue with top-up sessions, wellbeing days, or long-term programmes for continued progress.
